Belonging. Connection. Well-being.
The quality of your friendships shapes the quality of your life.
We help people turn disconnection into deep connection—at work and in life. Whether you’re leading teams or rebuilding friendships, our programs equip you to build meaningful relationships that foster resilience, health, and purpose.
Created by a medical doctor, a CEO, and a coach
—rooted in science, built on real friendships.
Connection Starts Here — Pick Your Path
Make Your Workplace More Connected
Stronger Teams. Healthier Cultures. Higher Retention.
We help organizations turn relational well-being into a strategic advantage. When people feel like they belong, they perform at their best. Through keynotes, workshops, and Connection Coach Certification, we help leaders build cultures where trust grows, collaboration deepens, and retention soars.
Build the Friendships You’ve Been Missing
Feel Better. Live Longer. Thrive Together.
We help individuals create meaningful friendships that reduce stress, boost health, and bring real joy to life. With science-backed tools and a supportive process, connection becomes natural—not awkward.
Loneliness is as dangerous as smoking 15 cigarettes a day.
— Dr. Vivek Murthy, 19th U.S. Surgeon General
Disconnection is more than a feeling. It's a public health risk and a culture killer. But it's also fixable.
When was the last time you felt truly seen, supported, and connected?
In a world flooded with digital noise, genuine connection is harder than ever. Too many people feel isolated, burned out, and unsure how to build lasting relationships that truly matter. The cost is more than emotional it’s physical. Research shows that loneliness is more dangerous than obesity.
We’re not just built for connection; we depend on it. Without strong, meaningful relationships, our health declines, our performance drops, and our potential stays locked up.
Connection is the foundation of well-being and the key to thriving at work and in life.
Real Stories. Real Impact.
Turnover dropped 38% after our Friendship Labs. Our team feels more connected than ever.
I finally feel seen and supported again. The Bootcamp gave me more than tools—it gave me hope.
Disconnection is Costing Society…and You
• Loneliness increases risk of early death by up to 32% – comparable to smoking 15 cigarettes a day
• Social isolation raises the likelihood of heart disease, stroke, and diabetes complications
• Chronic loneliness weakens the immune system and accelerates aging
• Isolated individuals have a 50% higher risk of developing dementia
• Loneliness doubles the risk of depression and significantly increases anxiety
• Social disconnection is a major predictor of suicidal thoughts and self-harm
Work and Life Consequences
• Lonely employees are more likely to miss work and less likely to perform at their best
• U.S. businesses lose an estimated $154 billion each year due to stress-related absenteeism linked to loneliness
• Disconnection reduces creativity, engagement, and team collaboration
• Isolated individuals earn less and are less likely to advance professionally
• Lonely teens and young adults have lower academic achievement and decreased long-term potential
Economic and Societal Costs
• Social isolation costs Medicare an additional $6.7 billion annually
• Loneliness increases demand on healthcare systems, especially for mental health services
• Economies lose billions from lower productivity, educational setbacks, and increased public health spending
• Communities with higher levels of disconnection experience lower civic engagement, trust, and safety
• Widespread loneliness contributes to division, polarization, and declining societal resilience
Relational Well-being Is Not Optional